My Customer Center

Hey all ScriptFitters!

In an effort to make communication faster and more easy to access, we have created a What's App group for you to join.

Here is the link to join https://chat.whatsapp.com/FXaRLgvDrQL8gm2PesGlAF

Let us know if you have any issues joining it, otherwise, 

See you in there!

PS: Fit check: how's your workouts and eating going the past week? I did a workout last night, and I'm sore today. My eating has been decent, trying to lean towards the meats and avoiding the sugars. How abou...

I had a week leading up to the wedding eating what I want. Now I am eating back in a deficit & tracking what I consume again. I felt so dehydrated & not good within myself. I started to drink 2L of water yesterday:) I am feeling alot better. Had a lovely colourful home cooked dinner yesterday too.

How are you getting on in your journey Scriptfitters? Remember its okay to eat off track sometimes as long as you become mindful in the process when it's time to eat healthy again. Self awareness is ...

I was speaking with Olivia about my diet. She recommended I try making my own Hummus well here we are. 

We used Greek Yoghurt, Olive Oil &, of course Chickpeas. This is version one recipe will change. We didn't have any lemon :/ it was thick but it the bread wrap felt alot healthier to consume. The taste is alot simplier:). My Fiance is the chef of the house hehe. I am enjoying making healthier choices here and there.

I won't be going to the gym this week as we are preparing to get married next...