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Hello all you beautiful Brothers and Sisters in CHRIST...

I've never shared so much with strangers before but GOD is gracious, merciful and kind and I have to share all HE has done for me.

So I was diagnosed with multiple health complications during an abusive relationship. I my ex partner literally left me to die in front of m  12 year old daughter at the time. He drained out the bank accounts when I was hospitalised as he was a alcoholi  and addiction to drugs.  we were forced to go to a shel...

I had a week leading up to the wedding eating what I want. Now I am eating back in a deficit & tracking what I consume again. I felt so dehydrated & not good within myself. I started to drink 2L of water yesterday:) I am feeling alot better. Had a lovely colourful home cooked dinner yesterday too.

How are you getting on in your journey Scriptfitters? Remember its okay to eat off track sometimes as long as you become mindful in the process when it's time to eat healthy again. Self awareness is ...